The work never stops. As long as were here there’s always work to do. The inner work continues and when we’re done is when we leave the planet. This doesn’t mean it always has to be hard. But our beings are vast like the ocean and there will always be depths to explore.

My work in the world is to help with Emotional Empowerment. During a time when emotions are running so high - with absolute reason - I've experienced a sense of overwhelm; seeing so many people in need, in pain and in anguish. Being able to retreat is a privilege that not everyone has …

Our emotions impact our physical state. Many years ago, when I separated from my spouse and moved into my first apartment with my kids, I was filled with a deep sadness and a sense of failure. I was doing my best to keep everything together; I made the apartment as cool and cozy as possible …

Many years ago when I was still married, I had just learned that my Grandfather had died in a car accident. While I wasn't terribly close to him, I still felt the sadness of his passing and it was at this moment that my husband decided to tell me that he wanted to see other people.