Our emotions impact our physical state. Many years ago, when I separated from my spouse and moved into my first apartment with my kids, I was filled with a deep sadness and a sense of failure. I was doing my best to keep everything together; I made the apartment as cool and cozy as possible …

Many years ago when I was still married, I had just learned that my Grandfather had died in a car accident. While I wasn't terribly close to him, I still felt the sadness of his passing and it was at this moment that my husband decided to tell me that he wanted to see other people.

I was helping a client with her marketing development last week; she is a fabulous practitioner who has helped many of her clients, including myself, regain pain-free movement and increased health. One of the problems she’s been encountering though, is …

Sundays are generally days I like to unplug and rest up for the week ahead; I like to be in full form before I head into a week of serving my clients and holding space for people going through transformation and moving through self-imposed blocks (whether they realize they’re self-imposed or not).

The more time I spent in awareness of her energy, the more I began to see how freaked out she’s been. In that awareness, that meant that I’ve been propelled by an intense fear for a very long time.

I want to talk about the fear of failure. Actually that’s not true, I don’t really want to talk about it, but I think it’s important to acknowledge it’s existence in order to prevent it from being in the driver’s seat of our lives.