Before I deleted my Twitter account, my handle was actually @JessieDoomscroll—a cheeky, too-accurate nod to what I was doing on that platform: mainlining fear content, sprinkled with moral outrage and burnout disguised as urgency.

You’re codependent and that’s a problem

I hate saying this out loud, but many practitioners have built codependency into their practice models. To be clear, I’m not talking about physical therapies that require consistent treatments like massage that contribute to ongoing wellbeing, but rather those of an emotional and spiritual flavour.