Self-sacrifice is defined as the giving up of one's own interests or wishes in order to help others or advance a cause and self-denial is defined as a restraint or limitation of one's own desires or interests. To quote the great Spock, “The needs of the many, outweigh the needs of the few.” Studies have revealed that more women experience burnout than men with 68% of women reported suffering from burnout, compared to 58% of working men.